by Holly Johnson | Jun 4, 2021 | Feel Good Mindset, Feeling Good, Motivation
There is no more important person than you. Sound selfish? Think about when you make yourself a priority and take care of yourself, including a conscious effort to present yourself and shine your light in your best possible way, do you feel better? Is there more skip...
by Holly Johnson | Jun 2, 2021 | Feel Good Mindset, Feeling Good, Motivation
Memorial Day and honoring those who have served provide poignant reminders about the power of acts of kindness – both to those in need and/or doing a good deed. Want to feel better? Do a random act (or two) of kindness. It starts with being mindful. Looking around...
by Holly Johnson | May 26, 2021 | Feel Good Mindset, Feeling Good, Motivation
Elite athletes swear by it. So do many of the world’s most successful businesspeople. It’s called visioning: The ability to think or plan the future with imagination and wisdom. So, what does visioning have to do with feeling good? It’s about seeing yourself, your...
by Andre Johnson | May 24, 2021 | Feel Good Mindset, Feeling Good, Mental Conditioning, Motivation
Struggling with staying positive amidst pandemic recovery uncertainty? You are not alone. While misery may love company, it doesn’t have to be this way. Our minds can be a terrible influence when we allow them to run away with things we do not know. This includes...
by admin | May 14, 2021 | Feeling Good, Motivation
Today, pick at least one thing you take for granted and express gratitude for it being part of your life. What or who is it? I can hear it now…Who has time for this? We all do. It’s just a matter of shifting our thoughts from ourselves to the outside world. How about...
by Andre Johnson | May 11, 2021 | Feeling Good, Motivation, Tips
One of the easiest and most powerful feel-good things you can do is express gratitude. For one week, start a daily gratitude routine and see what happens. If you’re wondering what the big deal is about gratitude, to start, it’s important enough to have two annual...
