by Holly Johnson | May 29, 2020 | Events, Motivation, Success Story
With races cancelled, it can be hard to keep up a regimen. When one of Holly’s group said she was going to do her own virtual race, Holly challenged all of us to join her. She asked us to pick a race distance and train eight weeks for it. I talked to her, and since I...
by Holly Johnson | Apr 15, 2020 | Success Story
A Life-Giving Transformation…Honored to be part of Gayle William’s new fit and healthy lifestyle that has transformed her from a hopeless to a positive mindset and empowered her to share her story to inspire others. This is what true dedication and...
by Holly Johnson | Dec 4, 2019 | Goals, Success Story
No greater reward as a coach than to hear you have positively impacted somebody’s life. Proud to share Lou’s story about his journey over the past year and how he has integrated the positive runner’s mindset formula to lead a healthier, fitter and faster running — and...