While it’s hard when you don’t feel good or having a bad day or workout, you are still surrounded by many blessings. Family that helps take care of you when you are sick, great beds to sleep in, that amazing copy of coffee in the morning, the hot shower that revived you, your body letting you know when enough is enough and even if forced, nudging you toward that needed day off. Focus on feel good thoughts and moments. They help mitigate what isn’t working, allowing you to progress and move on to better times. 


Pin It on Pinterest

Share This