For those of you thinking it’s too late, you’re too injured or too old, read on…On one of his best time trial days ever, Michael’s life took a dramatic leap for the worse, landing him on pavement with seven broken shoulder bones.  Advised to give up his beloved competitive cycling pursuits, he traded in wheels for running shoes.  Despite his outstanding cycling fitness, he couldn’t finish a mile without walking. One year later, he’s heading for his third half marathon at the First Watch Sarasota Half Marathon on Oct. 20th  before his November 3rd marathon debut in New York City as part of Team Ultra.

How did he do it? Runner’s Mindset.  And a willingness to take it one step at a time.

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