Feeling like you could use a pick me up to feel better or wondering how you can shift to a feel good state every day? Happy to announce the release of my book, “How to Make Feeling Good Your Priority: A Marathoner’s Journey to a Feel-Good State.” In it you will find helpful tips to feel better, achieve a more positive mindset in your running, fitness and in life and make the paradigm shift to a more feel good on challenging days. Now available on Amazon and BarnesAndNoble.com.


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